Adult breastfeeding compilation 4 - adult rda for vitamin c

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adult rda for vitamin c - Adult breastfeeding compilation 4


Jun 01,  · The current recommended dietary allowance (RDA) for vitamin C is 60 mg/d for healthy, nonsmoking adults. The RDA is determined by the rate of turnover and rate of depletion of an initial body pool of mg vitamin C and an assumed absorption of ≈85% of the vitamin at usual cunty.xyz by: The current recommended dietary allowance (RDA) for vitamin C for adult nonsmoking men and women is 60 mg/d, which is based on a mean requirement of Cited by:

14 rows · Recommended Dietary Allowance (RDA) for Vitamin C (Ascorbic Acid): Recommended Dietary Allowance (RDA) for Vitamin C Life Stage Age Males (mg/day) Females (mg/day) Infants months 40 (AI)* 40 (AI) Infants months 50 (AI) 50 (AI) Children years 15 15 Children years 25 25 Children years 45 45 Adolesce. Feb 27,  · Vitamin C Intakes and Status According to the – National Health and Nutrition Examination Survey (NHANES), mean intakes of vitamin C are mg/day for adult males and mg/day for adult females, meeting the currently established RDA for most nonsmoking adults [ 21 ].