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Brain training, is the usage of digital exercises, also called brain games. Those exercises are used to stimulate mental activities with the purpose of improving your cognitive abilities. Do brain games really work? Brain games are a very new science, and many researchers are still discovering the effects/5. Jun 22, · 10 Brain Exercises to Boost Memory and Cognitive Function In addition to following healthy lifestyle habits, such as eating a well-balanced diet and exercising regularly, you can also keep your.
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